When it comes to sports bras, it’s not about looking fashionable when you strut your stuff at the gym, but more importantly, giving your breasts a must-have help in your workouts. The best sports bras are designed to minimize movement while exercising, which helps decrease any long-term pain or injury that happens to the breast tissue.
After testing other sports bras on the market over the years, we know how other models are compatible with other forms and training habits. That’s why we’ve put together an advisor on the best sports bras so you can narrow down your search. Comfort and practicality are at the heart of our testing, but we’ve also kept aesthetics in mind because we know how important it is to be confident when training.
Among our recommendations are the Lululemon Energy Bra Bra High Support for incredible high impact and the Maaree Solidarity Sports Bra, designed to provide extraordinary comfort and ability for plus-size women. But the list goes on.
Whether you’re practicing yoga, doing the marathon start line, or mastering CrossFit sessions, there’s anything for everyone on our list below.
Better High Impact
When it comes to superior support, it doesn’t get much better than Lululemon’s high-support energy bra. We found this bra to provide incredible support for everything from a HIIT class to a marathon.
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Best Plus Size Sports Bra
The Solidarity High Impact sports bra is one of the most productive on the market for women with larger breasts and offers great comfort to save movement while running.
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Best Medium Impact Bra
The Betty Stamina Sweaty Training Bra is fashionable and comfortable to wear on the move. The bra has an undeniable design, with a wide bust band and a racer back for extra support.
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Best Nike Bra
The Nike Dri-FIT Indy Low Impact Bra has been one of the most popular yoga bras on the market for years and it’s easy to see why: it’s designed to be comfortable.
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Best lululemon bra
This Lululemon Like A Cloud sports bra does precisely what it says on the box: it’s so wonderfully comfortable it feels like there’s nothing there. It’s incredibly comfortable and the shoulder straps stay in place.
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Best Adidas Bra
You can turn just about anything into the bra to achieve the best fit, and while it can be a little tedious at first, once it’s in place, there’s no movement.
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These sports bras are designed for high-impact sports such as running, boxing, or soccer. They offer maximum coverage while being comfortable and sweat-wicking. Here are the high-impact sports bras that are being tested lately:
Our opinion:
When it comes to superior support, it doesn’t get much better than Lululemon’s high-support energy bra. We found this bra to provide incredible support for everything from HIIT elegance to a marathon. It comes in a wide diversity of lengths, and unlike the other bras on this list, you can order the length of your everyday bra, rather than looking to convert your length to S, M, or L.
The Energy bra wicks away sweat and dries quickly, which is convenient for the most intense workouts. We had no issues with chafing or swelling with the bra and appreciated the adjustable straps for a more personalized fit. It can be cleaned with a device (gentle cycle) and The snap closure and wide back closure make it easy to put on and take off the bra, even after an intense run.
The problem with the Energy bra is that the straps can get a little tangled in the washing machine, but don’t let that put you off. It’s not the cheapest sports bra on the list, but you get what you pay for and we found it to be incomparable.
Our opinion:
The Nike FE/NOM Flyknit bra fits better in a short cut than a classic Velcro bra. It is very compressive and presses the breasts opposite the chest to minimize movement. For those reasons, we’d say it’s best suited for women dressed in an A-C cup and for a high-impact bra.
The bra fabric is virtually seamless, minimizing frictional movement. We tested this bra on sweaty summer runs and HIIT categories and didn’t feel any discomfort. The Flyknit fabric is compressive and absolutely minimizes any movement, eliminating all distractions and allowing you to focus on your performance. . We also found that the bra was well washed and had lasted a few months.
The problem with the Nike FE/NOM Flyknit is that it can be difficult to take off after a sweaty workout, especially after a few washes. Additionally, having to physically pull the bra over your head is not the most comfortable. That being said, if you prefer the crop-top flavor of compression bras, this is one of the most productive ones tested.
Our opinion:
Last year, Brooks introduced a new line of bras developed with research partners at the Institute for Breast Health at the University of Portsmouth in the United Kingdom. Biomechanical tests ensured that the bras fully supported breast exercise. The Dare Crossback was one of the bras that came out and temporarily became one of the brand’s most popular bras.
The crisscross design at the back is suitable for women who prefer to wear a bra over their head rather than worry about straps and fasteners that can rub when moving. The molded cup holders provide a smart nipple policy if you’re a runner who prefers to wear only one bra during the summer months, and the seamless design minimizes chafing. The length is a bit unusual: the bra is available in cup lengths AB, CD and DDE. So, if you’re in between cup lengths, it can be tricky to determine which one is right for you, but once you locate the right length, the bra is incredibly comfortable on the move.
In addition to the difficulties in locating the correct size, the straps of the Brooks bra are not adjustable, which, at first glance, has raised concerns. However, we found that the bra has good compatibility and stays in position when on the move.
Our opinion:
The Under Armour Infinity High Sports Bra is a high-impact bra ideal for running. It’s built-in, so you probably won’t have to worry about the padding falling out in the washing machine, and the bra should be in the washing machine. In testing, we were very happy with how simple it was to put the bra on and take off, even when sweating, thanks to the hook and eye closure.
The bra has a crisscross design at the back, with adjustable straps, which can be adjusted for a traditional fit. There are mesh panels for breathability, and the bra wicks sweat and dries quickly, even in sweaty gym sessions. We felt something A slight rubbing under the armpits, a very hot summer, part of a marathon, but other than that, we had no problems with the fit of the bra.
The problem here is that the bra requires you to convert the overall length of your cup to XS, S, M, L, XL, and XXL, it’s not too difficult, and there’s a convenient length converter on the website. Our tester was a 32C and wore a long S.
Our opinion:
The Performance Bra is On Running’s first high-impact running bra, a logo that stands out for its slightly uncommon “cloud” shaped shoes, which have unique pads on the sole of the shoe. We got a lot of inspiration from this bra test: it’s comfy and comfortable. Unlike leather, even when wet, it has no seams to minimize chafing and is fashionable enough to wear on its own.
The bra is an encapsulation bra: encapsulation bras on each of your breasts as you run, separating them and holding them in position for topArray. The cups are lightly padded, so you can use it on its own and you don’t have to worry about the detachable cups that are packaged. washing.
We found the bra to be comfortable and not too tight on the chest. It had good compatibility and was incredibly light, even when wet. The problem is the price, which possibly wouldn’t be affordable enough for all runners, but if you can add it to your running wardrobe, you probably won’t be disappointed.
Our opinion:
This Bandit Running sports bra solves a challenge that each and every runner will have faced at one time or another: storage. With a handy pocket on the back, designed to store as many smartphones as possible, and a side wallet for gels, this bra allows you to go out your running belt at home.
During testing, we were inspired by the design of this bra: the neckline is lovely and the garage features are excellent. There are also reflective main dots on the bra and although we tested it in winter, it’s a convenient feature for warmer people. Darker mornings.
As with all compression bras, compatibility is tight, however, if you’re in between sizes, we recommend choosing this one as it’s a bit small. Either way, it’s a wonderful selection for race day or any race where you don’t need to feel overwhelmed.
Our opinion:
Like many of the most productive sports bras on the market, Sweaty Betty’s Zero Gravity Running Bra doesn’t come cheap: it costs $88/£75, but according to bra designer Sarah Platts, it will last longer than your average sports bra. It’s available now and comes in seven other colors: Black, Army Blue, Wave Green, Fog Blue, Amaranth Pink, Hour Blue, and Sail Pink.
The bra is available in cup sizes A to F, so you can buy your overall bra size instead of having to convert it to a small, medium, or giant size. Like the brand’s Zero Gravity running leggings, the bra feels soft and comfortable on the skin. We have tested this bra in long educational marathons in all climates and have not encountered any irritation issues.
The bra looks great too, with adjustable wide straps and contrast stitching. There are two other closures: one at the top of the bra and a snap closure at the back of the chest band.
Overall, we found this bra to be incredibly comfortable and supportive. It’s not the cheapest on the market, but if you can invest, it’s a wonderful option.
If you’re looking for a high-support sports bra or a running bra with a longer cup, we’ve figured them out. These bras come in a wide variety of lengths and are designed to provide customizable support, no matter the length of your bra. .
Our opinion:
Maaree was created through Mari, a sports product tester, who set out to develop a sports bra that would reduce the upward movement of the breasts. The Solidarity High Impact Sports Bra is one of the most effective on the market for women with larger breasts and offers great features to save you movement.
In the test, it’s one of the most productive sports bras for running. It has comfortable and adjustable shoulder straps, which can be joined in combination for a racerback design. There is also an adjustable strap on the side of the bra, just behind. the cup, to tighten the top band and customize the compatibility of the bra. Nothing moves when you wear this bra, not even a marathon, and we’ve never had a problem with chafing or pinching. The classic hook closure also makes it simple to remove, even when wet.
The length of the Solidarity bra is a bit tricky, however, Mari offers loose-fitting bra tests online to ensure women get the most productive fit imaginable. There’s also a helpful test advisor on the website, but this one comes to you by pulling out a tape measure.
Our opinion:
This Shock Absorber Ultimate Run Bra is a popular pick among runners, and for a clever reason. The thick and wide straps can be secured with additional clasps, preventing the straps from loosening as you move. It also has a clip-on racerback, which makes it simple to put on and take off the bra.
The bra has been designed specifically for running, and Under Armour claims it reduces bounce by 78%. I found the seamless design to be comfortable and supportive on the move, and I didn’t feel any irritation when running with my bra on. even the sweatiest sessions when it’s hot.
The only slight problem here is finding the right length. I ordered the overall length of my bra and definitely found that the bra ran small. Under Armor recommends wearing a headband in this length (for example, if you’re wearing a 34D in your bra, buy a 36D in the Ultimate Run Bra) and I wish I’d read that advice before investing. When in doubt, order two pairs and check them at home to make sure they fit.
These medium-impact sports bras are particularly suitable for exercises such as rowing, spinning, and hiking. The best medium-impact sports bras won’t pinch or rub and wick sweat away from the body to keep you comfortable while traveling. We’ve settled on some of the most productive on the market.
Our opinion:
The Betty Stamina Sweaty Training Bra is fashionable and comfortable to wear on the move. We tried it for hikes, spin classes, and HIIT sessions that don’t involve too many jumps. The slip-on design is easy to put on and take off (it’s softer than the Nike bra mentioned above) and we enjoyed the unpadded design. If you don’t remove the padding from your sports bra, you may miss out on the extra coverage.
The bra has a pretty undeniable design, with a wide bust band and a racer back for extra support. The bra also has a top neckline for extra policy during Pilates and yoga classes, which we liked. It’s compressive but not as comprehensive as the bras discussed above. It’s also available in a wide variety of colors to suit any style. The bra is available in lengths from XS to XXXL, so you want to use the length advisor to determine how the normal length of your bra becomes.
The problem with this bra is that while it only has a medium impact, it may not be enough for women who wear a bra with a length greater than a C cup. If you’re dressed in an A-C cup, it’s a comfortable bra to have in your closet.
Our opinion:
If you’re looking for a comfortable, simple, medium-impact, no-frills sports bra, this Under Armour bra ticks all the boxes. It features crisscross straps and an open back for ventilation and easy on and off. the bra, as well as an elastic chest strap for support. It’s also available in other colors to fit your favorite leggings.
The padded cups of this bra are removable, which is an advantage to our eyes, as they roll up after washing. That said, if you prefer to have more coverage, there is the option. Like all the bras on this list, the bra dries temporarily and wicks sweat away from the body. The aid is best suited for walks, spin sessions, and weight training, although women with larger breasts may need a little extra help.
The only issue here is the length: like many other bras on this list, you want to convert the length of your daily bra into Under Armour’s XS to XXL length guide. Our tester was wearing a 32C, wearing an SM bra, and found that it has compatibility to be comfortable, but if you’re in between lengths, it’s worth using the brand’s length guide.
If you’re looking for a sports bra that you can wear only to the gym with a pair of high-waisted leggings, I’ve figured it out. This Gymshark bra looks great. It features a bright and eye-catching animal tendency and is available in several other colors. It also features a top neckline, which is great for extra deadlifts and a yoga class.
The bra has crisscross details at the back, a seamless design to minimize chafing, and is made with sweat-wicking fabric to keep you cool and dry. Medium help is enough for maximum gym classes, but if you’re doing something high-impact, they want a little more help.
The problem here, like many of the bras on this list, is the fact that you have to convert the normal length of your bra to generic XS, S, or M. I’m a size 32C, I was dressed in an XS and discovered the bra. Be comfortable, without being too restrictive when I move.
In addition to the Nike FE/NOM high-impact sports bra mentioned above, here are some of the Nike sports bras you can buy right now.
Our opinion:
The Nike Dri-FIT Indy Low Impact Bra has been one of the most popular yoga bras on the market for years and it’s easy to see why. It’s designed to be comfortable: it has adjustable straps that can be tightened from the front of the bra, rather than having to move awkwardly to secure them on your back.
Nike has added plenty of ventilation panels to prevent overheating during training, and the flatlock seams are designed to prevent awkward pinching or chafing. The support is tighter than the everyday bra, although it only provides low-impact support. Nike describes this compatibility as “close to the body,” but it feels reassuring when you wear the bra for a more intense yoga or Pilates workout.
The disadvantage of this bra is the inserts. For women who prefer to leave the inserts in the bra for extra coverage, trying to get them back into position after washing the bra can be frustrating. However, for those who remove that bra padding the moment you cut the tags, this is a comfortable, affordable, low-impact bra worth investing in.
Our opinion:
Where the Nike FE/NOM bra falls short, the Alpha Ultrabreathe stands out: it’s super easy to put on and take off thanks to the double closure at the back, with hook and eye closure, it’s wonderfully lightweight and breathable. , and offers a top point in a wide variety of cup sizes.
At first glance, we’d already gotten over the bra overlay a bit – it looked a bit like the ’90s, but it’s a clever design trick to place the policy where you want the most and minimise bounce. The bra fits perfectly (our tester is a 32C and used a small one) and the straps can be adjusted for a more personalized fit. The bra also washes well and has not shrunk or moved.
The issue here is value: $75 is a lot to spend on a sports bra, however, it’s one of the most comfortable bras tested and we didn’t have any issues with chafing or irritation, even on longer, sweatier runs.
Our opinion:
This Lululemon Like A Cloud sports bra does exactly what it says on the box: it’s so wonderfully comfortable that it feels like there’s nothing there. We use this bra for yoga and Pilates classes, but also just for life and for gentle walks with the dog. It’s incredibly comfortable, and the shoulder straps stay in place.
Size-wise, this bra comes in a popular Lululemon length, so you want to order the same length as above. Some testers found that they were looking to pass a length to get a more compressive fit, but others found the bra to be comfortable overall. longitude. Lululemon also offers a long edition of this bra, which is placed on the lower chest for comfort.
The sweat-wicking fabric is designed to be comfortable against the skin and the molded cups are removable, so you may not have to worry about them bunching up after washing your bra a few times. Like most of the sports bras on this list. To take better care of your bra, Lululemon recommends machine washing it in cold water and avoiding using fabric cushions or putting it in the dryer.
The problem here is that the bra offers slight support for the B/C cups. If you’re taller than a C cup, you may find that the bra doesn’t offer enough support for certain yoga poses and would probably be more productive. to wear the Lululemon Energy Bra.
Our opinion:
This is a wonderful sports bra that offers a top point for B-G cups. Our evaluator put it through its paces in a hot zone marathon and had no issues with straps, scuffs, chafing, or slipping. It’s breathable and sweat-wicking. the frame beautifully, without getting too soaked.
The padded straps are adjustable and can be crossed at the back if you prefer to hide them when dressing in a tank top. There’s also no filler to remove and throw in the trash the first time you take it out of the washing machine. The bra is available in the general length of your bra and is available up to 42 DDD.
The only problem here is that the bra is rarely the best on the market, honestly, it doesn’t matter. But if you’re looking for a bra to wear as a crop top, this might not be the one. For you.
Adidas completely revamped its sports bra assortment in 2022, launching a total of 43 new bras, designed to offer all women, regardless of their sport. Below, we tested two of the high-impact sports bras designed for running and HIIT. training.
Our opinion:
As a fitness editor, I’ve tried a lot of sports bras throughout my career, and this is hands down one of the best. You can turn just about anything into the bra to achieve the best fit, and while it can be a little tricky when you first figure out how to put it on (and take it off), once it’s in place, there’s no movement.
The bra is held in place via the chest strap, which you can gently squeeze from the front of the bra to prevent any awkward movement. The straps can also be adjusted and crossed across the back for extra support. During sweaty runs, the bra never got too soggy and even when it was wet, it didn’t rub or irritate.
The bra is available in other color combinations and offers from A cup to DD cup. It’s worth using the Adidas conversion tool to determine which length is best for you and take the time to make sure you have a smart fit. Be compatible before you pass out: As a general rule, the chest band of a sports bra deserves to be tighter than your everyday bra, but still allows you to place two hands between the bra and your skin.
Our opinion:
We wore this sports bra in high-intensity HIIT categories and while running, and we were inspired by how little movement there was when wearing this bra. Adjustable straps can be worn crossed in the back, for a racerback design, or as bra straps. daily. The hook closure makes it super easy to remove your bra at the end of a workout, even when it’s wet.
While a sports bra doesn’t have to look good, the main mesh dots on the front of the bra and the straps look great, and it’s definitely a bra you can wear only in the gym. It is available in 3 other colour combinations and in a variety of sizes up to A to DD cups.
The length, however, can be a bit confusing, and it’s definitely worth using Adidas Bra Converter to determine what your length is. Remember, the sports bra deserves to be much tighter than the everyday bra, so don’t be tempted. So much up here.
The clue is in the title, but the point of help you want from your sports bra will depend on several factors. First, the length of your bra and second, the type of activity you plan to do. Women with smaller breasts can wear a medium size. and low-impact bras more than women with longer-length bras, who will want more help when exercising.
High-impact bras are recommended for activities such as running, HIIT training, and soccer. A high-impact bra can be classified into two other categories: encapsulation and compression. An encapsulated sports bra will look like an everyday bra, with two separate cups for targeted support that minimizes movement of each breast. A compression bra is more like a crop It is more practical and works by pressing the breasts opposite the breast to save you movement. Compression bras are comfortable for women with small breasts.
Medium-impact bras don’t offer as much as high-impact bras and are better suited for activities like hiking, spinning, and cross-training. You may not usually transition to running in a medium-impact bra, as the compression and possibly not enough to completely cover your breasts.
A low-impact bra provides some light: a little more than the everyday bra, but not as much. Low-impact bras are often better suited for gentler exercise processes, such as yoga, Pilates, or barre classes.
When it comes to opting for the sports bra that is most productive for you, you need to think about what kind of activity you plan to wear the bra. If you’re a runner, you’ll definitely want to bring a high-impact bra into your wardrobe, if you’re more of a yogi, you may not want the same support.
Then you’ll have to check that it fits you. Some of the bras on this list will require you to convert your daily bra length to a generic small, medium, or giant length. The most productive way to do this is to take a measet tape and check the brand’s length guides to make sure you’re getting the length right. A bra that is too big will not offer adequate help and a bra that is too tight will pinch and irritate.
Finally, think about how you want your bra to fit. If you’re struggling to pull a sweaty bra over your head in the gym locker room, look for a bra with a classic hook closure that’s easier to put on. put it on and take it off. Also, if you prefer to run or train in an undisputed sports bra, you may prefer one with padded cups for extra coverage.
We tested sports bras by putting them to the test running, HIIT and spinning classes, as well as yoga sessions. When we test the best sports bras, we’ll look at how the bra feels during activity – whether it absorbs sweat. away from the frame or if it rains too much after a sweaty workout. We’ll take a look at how easy it is to put on and take off your bra, and whether the straps can be adjusted for a more personal fit.
Finally, let’s take a look at bra comfort: a bra that squeezes or rubs is rarely the one that will motivate you to push yourself harder in a workout.
While the bra you wear for yoga may be comfortable, if your sports bra is designed for medium to high-impact sports, it’s most likely too tight to wear all day. Wearing a tight-fitting sports bra all day can be dangerous. so it’s safer to transfer it to your normal bra when it’s not running out.
Jane McGuire is the editor of Tom’s Guide Fitness, which means she takes care of all things fitness, from running clothes to yoga mats. An avid runner, Jane has been testing and reviewing fitness products for more than five years. So you know what to look for to locate a running smartwatch or shorts with a wallet big enough for your smartphone. When she’s not walking on the pavements, locate Jane walking through the hills of Surrey, taking too many pictures of her puppy.
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