However, if you are diagnosed with dengue, it is imperative that you eat the right foods to speed up your recovery. The right foods can alleviate symptoms and provide further relief with the right medication. In this article, you will be able to perceive the foods that can help you. speed up your recovery from dengue.
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To combat the dengue virus, it is about strengthening the patient’s immunity with nutrient-rich foods. Here are some effective options:
Papaya leaves can increase platelet count, which would possibly fall dangerously low in dengue patients. Papaya leaf juice can help you reduce platelet count effectively. This papaya can not only help you improve intestinal health and protect you from constipation and indigestion.
Pomegranate provides you with essential nutrients and minerals that will help reduce fatigue and increase your energy. Pomegranates are rich in iron and overall levels of blood platelets.
Dengue fever causes dehydration and coconut water is rich in electrolytes and essential nutrients that make it an excellent solution for dehydration. Coconut water also helps you regain your strength and quench your thirst.
Turmeric is known for its antiseptic properties and can speed up metabolism. Mixing turmeric powder with milk can speed up recovery from dengue.
Fenugreek, commonly known as fenugreek, helps you sleep well and can also relieve pain. It can also stabilize high fever, a common symptom of dengue.
Rich in antioxidants and vitamin C, oranges and their juice help treat the dengue virus.
Disclaimer: This content, which aggregates tips, provides generic data only. It does not in any way update qualified medical advice. Always consult a specialist or doctor for more information.
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